Health Forums - View Single Post - what is the best way to start dieting and exercising?

jessica · **what is the best way to start dieting and exercising? -** 01-13-2009, 09:32 PM

I never really work out and i also never tried dieting.I would like to know what is the best way to start a good exercise routine and a dieting regimen?I will admit i am not a healthy eater at all and I want to know what is good way to start eating healthier?

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jessica Junior Member Offline Posts: 25 Join Date: Dec 2008	what is the best way to start dieting and exercising? - 01-13-2009, 09:32 PM I never really work out and i also never tried dieting.I would like to know what is the best way to start a good exercise routine and a dieting regimen?I will admit i am not a healthy eater at all and I want to know what is good way to start eating healthier?