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MikeRoger
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Join Date: Mar 2011
Default 03-17-2011, 08:23 AM

Atkins first phase is very strict, allowing no more than 20 grams of carbohydrates. The idea is that body goes into ketosis - and begins to burn body fat because it does not have fuel in the form of carbohydrates.It is not recommended that a growing teen try this diet.
   
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