View Single Post
Old
  (#2 (permalink))
nicodemusliam
Junior Member
 
Offline
Posts: 4
Join Date: Aug 2010
Default 08-02-2010, 04:54 AM

Well, From my sides, Permanent weight loss is not something that a “quick-fix” diet can achieve. Instead, think about weight loss as a permanent lifestyle change. You are making a commitment to your health for life. Various popular diets can help to jump-start your weight loss, but permanent changes in your lifestyle and food choices are what will work long term.
   
Reply With Quote