Getting rid of acne scars from the inside and outside, for best results -
02-06-2013, 11:16 PM
Getting rid of acne scars works from the inside-out and the outside-in, for best results.
First, start out with a rotating brush (such as Olay's version) and gently exfoliate your skin 2-3 times a week before you put on your skin product. During this time, I would use only moderate amounts of product so your skin doesn't react by producing too much oil. Also, drink a lot of water to plump and hydrate your skin naturally, along with an omega-3 supplement for moisture and anti-inflammatory effect.
After you exfoliate your skin with the brush, try your scar-reducing product. "Ambi" is a brand that has good clearing products for darker skin. Or you can try the "Virginia" brand Cinnamon Soft Masks, which clears skin, calms it, and makes it less oily. This part takes experimenting, and it can be helpful to read product reviews on a site like Amazon because different things will work for different people.
Finally, be patient. It can take time because scars have been around for a little while. But if you keep at it, they will go away...especially as you drink water and exfoliate (encouraging skin regeneration).
For more tips on inner-outer health and keeping skin (and your whole body) looking and feeling good, feel free to visit my educational health website at HealthConstellations (dot) com.
Aarti
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