[santhosh2786]

living a healthy life

[Rony]

Yes healthy is the blessing of God and it is the most beautiful feelings regarding our good life. Health is Wealth is a good proverb..

Des Moines weight loss

[parisharma]

Ten tips for healthy life:
1. Set a flexible goal & stick to it
2. Track your progress with a fitness and/or diet journal.
3. No more late night eating.
4. Begin eating breakfast, even if it is something small.
5. Know when you need a snack and what kind.
6. Things to cut out completely:
7. A salad is a dieters best friend - but make sure your salad is the main focus.
8. Pull that bicycle out of the dust.
9. Get a buddy.
10. Try to avoid most lotions in department stores.