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List 4 of the key areas in promoting healthy aging and prevent illnese?


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List 4 of the key areas in promoting healthy aging and prevent illnese?
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Default List 4 of the key areas in promoting healthy aging and prevent illnese? - 12-18-2008, 09:29 PM
Aged Care - Provide support to the olders person
   
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Default 12-25-2008, 04:05 PM
1. Sleep right - not too much not too little.2. Eat right - balance diet, and not too much.3. Exercise - both physical and mental.4. Companionship - seek out and engage other people of all ages.
   
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Default 05-29-2012, 11:19 AM
I agree with Super Dave....
   
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