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Antioxidants
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Default Antioxidants – 05-22-2010, 11:32 AM

Oxidation is a process that happens when free radicals damage cells. You absolutely want to eat plenty of antioxidants from fruits and vegetables for great skin, but you also want to use products that contain antioxidants for further protection. Antioxidants basically destroy the free radicals that would otherwise wreak havoc on your skin cells.
   
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