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Default 06-13-2013, 08:12 PM

Take a food which having lots of protein and vitamin..
   
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Default 06-26-2013, 06:23 PM

you eat some fruits and drink juices and do exercise in morning …..
   
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Default 06-28-2013, 02:41 AM

go to gym regularly, esp. yoga is effective!
   
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Default 06-28-2013, 02:42 AM

also control your diet.
   
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