How do I prevent sore throat while running? -
01-06-2009, 07:23 PM
I started running recently (in fact today) and I like to run early in the morning, but today was realy cold and as I was breathing realy hard I got sore throat..What do I do about it (I bought some spray, but I'd appreciate some homemade tips)?Can I run tomorow morning?How do I prevent it?
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