How can I prevent ear ache while jogging ? -
01-22-2009, 03:29 PM
I get really bad ear-ache while jogging or exercising, specially in cold weather. Is this common ?Is there any way I can prevent this myself, or do I need to see a doctor ?
try putting some cotton in your ear (or some kind of plug) to keep the cold out. a little sweet oil (u can buy this at about any drug store) in the ear first will also help tremendously.
Yes it is common, cotton balls in your ears works great, or you can listen to music with ear buds in,,, provided you dont have an infection to start with,,Hope this helps