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what is the absoloute fastest way to lose weight??
Old
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Default what is the absoloute fastest way to lose weight?? - 01-23-2009, 05:55 PM

idc if it's unhealthy i've got a certain goal and it won't take me long to get there anything you can think of would be a big help...anything besides like bolemia...or like stop eating i just need to lose about ten pounds so it's not that much
   
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Old
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Default 02-03-2009, 05:01 PM

Umm, amputation I would guess!
   
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the wise man
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Default 02-21-2009, 08:57 AM

no junk whatsoever. wake up, eat some fruit, banana, apple, whatever, and do a cardio workout. run, skip, swim etc. for about 45 minutes. and cut out on the carbs (bread, wheat, pasta, rice and more) after about 3-4 in the afternoon. 2pm is even better.
   
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the student
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Default 02-28-2009, 01:37 PM

You need to cut sugar completely from your diet. Don't add sugar to anything. Don't eat anything that is naturally high in sugar like fruit and fruit juice, corn etc. Drink only bottled water. Eat very low or no-fat food. Don't eat late at night. Eat lots of veggies and drink veggie drinks (eg. V8) whenever you are hungry. Eat chicken breast for protein. DON'T STARVE YOURSELF.As far as exercise is concerned, walking long distances is a good start. Find a sport that you like and stick with it.
   
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holly_sweetheart85
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Default 04-01-2009, 10:17 AM

ok the fastest way to lose weight is to go for walks and if you have a cute little dog then take it for a walk so that way the dog get a good walk other way to lose wight is by not eat junk food and no FAST FOOD PLACES because you will just get fater and good luck
   
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Golden
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Default 06-14-2009, 08:25 PM

eat only fresh and dried fruit. drink only water or pure fruit juice. go for walks. no heavy exercise. only do this about a week at a time.
   
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Suberio A
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Default 06-25-2009, 03:58 PM

eat alot of junk and fat lol!sugar will do!
   
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Norah H.
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Default 07-01-2009, 02:21 AM

frugal dieting and lots of exercising
   
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