Is this a good way to start off a healthy lifestyle? -
12-15-2008, 11:26 AM
Starting monday I will take some laxitives to clean out my system, then I will do a liquid diet for a week to get everything bad out of my body, then when the week is over I eat healthy.... Is that a good way to start off a healthy lifestyle?
I don't know that you need to take laxatives - maybe just stick to a raw food diet the first week, and then eat healthy. If you feel the need to cleanse, trader joe's has a total body cleanse.