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How many mental health problems are caused by lack of proper food?
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Default How many mental health problems are caused by lack of proper food? – 01-03-2009, 08:40 AM

I answered a question just now about someone who was getting run down, and I always feel better when I am not living alone. There is some point in eating proper meals at proper times, but I cannot be bothered with it when I am alone.Could it be that good cooking could solve a lot of mental health issues, in particular depression and anxiety?
   
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Default 01-07-2009, 04:13 AM

Yes I personally have lot of issues like head pressure etc when I am not on proper diet , when I eat well things get a lot better. Suggest you start eating well and find a good solution to eating well ..and also do alternative therapies like Yoga ….
   
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Default 02-09-2009, 12:51 AM

You’re brain is"plastic"so what you eat affects your brain as well as every cell in your body.
   
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Default 03-19-2009, 02:21 PM

Diet can impact everything to do with your health, however it is not the sole cause for mental illnesses. As in having clinical depression or bipolar or anxiety, eating a healthy consistant diet will HELP……just as will exersize, meditation/yoga/prayer, keeping a consistant schedual especially sleep, and other such things……but none of those will cure or do away with mental illnesss
   
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Default 03-22-2009, 03:57 AM

that’s why i am vegetarian_forever (we can heal ourselves)!
   
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Default 01-20-2011, 02:46 AM

When i am empty stomach, my mind was very angry. I couldn’t control my anger and began shouting all the time. So, food has surely an effect on my mental health.
   
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Default 01-20-2011, 02:52 AM

Balance or proper food will lead a fresh and calm mental health. When a person has not taken balance food he might affected by many mental illness.
   
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Default 04-12-2013, 10:33 AM

Mental health problems are extremely frequent during the recovery process. When people suffer from substance abuse and mental health disorders, we describe them as having a dual diagnosis disorder.perennial flowers
   
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