Is it normal to have knees make a cracking sound upon squatting? -
01-02-2009, 09:20 AM
It's the same sound as if knuckles were being cracked, basically. If I sit on a chair nothing happens but if I were to squat or lower my body to sit close to the floor with my knees bent, that's when I get the cracking sound in my knees. I've had this happen ever since I was a child - is this something to worry about? Does it mean that I have bad/weak knees or something lacking in my diet? Should I take special precaution when exercising because of this? Can this be treated?
|