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Differentiate between Nutrition and Health?
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Default Differentiate between Nutrition and Health? - 03-15-2008, 08:38 AM

Differentiate between Nutrition and Health?
   
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Default 03-19-2008, 08:38 AM

health is your state of being, nutrition is the food and drink you take in. good nutrition usually supports a healthy body.
   
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Default 03-21-2008, 08:38 AM

Good nutrition is essential to good health. Food furnishes your body with chemical substances called nutrients, which are essential for life. These nutrients are necessary for building, repairing and maintaining cells and body tissues, regulating the body processes, and providing energy. To survive, you must eat a certain amount of nutrients.

By following a balanced diet, one can secure the basic food requirements necessary for general good health.
   
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Default 03-23-2008, 08:38 AM

nutrition is the mother of health
   
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Default 03-27-2008, 08:38 AM

Nutrition is one component of health. It's the study of food, how food is made up, and how each individual nutrient contributes to a person's overall health.

Nutrition is only one way to protect your health, though. Other lifestyle habits (smoking, exercise frequency, etc.), genetics (being predisposed to a disease), safety habits (wearing a seat belt, not picking bar fights, etc), emotional well-being (do you put yourself in abusive situations?, is your life full of stress?) and several other factors all are essential to determining how healthy someone is.
   
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