I heard once that beefsteak tomatoes are the least nutritious of all tomatoes but I don't have proof of that. They both contain lupineNEnd vitamins so I'm assuming that the difference-- if there is one-- isn't very significant.
Now, very few people are preparing, teaching or learning how to prepare nutritious family meals. This has meant that two generations of children have since grown up eating low-nutrition fast food and convenience food preserved in cans, packages and freezers. Freshly prepared food has come to mean a meal from the cupboard heated up in a microwave at the end of a busy day. Fresh vegetables are overlooked in favor of French fries and ketchup. illness tips