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What's the difference between a panic attack and a anxiety attack? |
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Junior Member
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Posts: 24
Join Date: Dec 2008
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What's the difference between a panic attack and a anxiety attack? -
02-03-2009, 04:01 PM
Is there a difference? And please explain to me what each one is? What is a panic attack? What is a anxiety attack? Please use detail.
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Posts: n/a
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03-28-2009, 10:46 AM
People use the word to refer to the same thing. There is general anxiety--Just feeling anxious and worried all the time. And then there are panic attacks, which are very intense, fast feelings of panic.. They can last a few minutes, but it can feel like a long time. Sometimes it feels like you can't breathe, or like everything is spinning, or you can't stop crying...
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How am i meant to control my panic attacks when they are happening in my sleep?
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How can I regain my confidence after panic attacks and go back to work.?
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