01-08-2009, 11:55 PM
I have this disease too, and most of my immediate family also suffers. I think what's most important are the things that we avoid versus the things that we take. I would definitely cut back on caffeine, cigarettes and stimulants, especially before bedtime. Regular exercise may also help. I wish there were a good remedy out there too, and I'm interested if anybody else has a known remedy or cure.
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