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Default 08-03-2013, 08:15 AM

you need to change your lifestyle like you <a href="http://www.themedguru.com/articles/change-lifestyle-achieve-permanent-weight-loss-48994.html">diet and exercise</a>. You diet and physical activities may help a lot on weight loss.
[url=http://www.themedguru.com/articles/change-lifestyle-achieve-permanent-weight-loss-48994.html]diet and exercise[url]
   
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Default 08-05-2013, 09:33 AM

weight loss go for a walk in the early morning and did not eat junk foods……
   
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Default 08-17-2013, 09:33 AM

Loose weight fastly tips:
1. The water diet
2. Juice detox diet, juice fast, or hollywood diet
3. The master cleanse, maple syrup diet, or lemonade diet
4. The cabbage soup diet
5. The salt-free diet
   
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Best way to lose weight
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Default Best way to lose weight – 08-19-2013, 07:56 AM

The best way to lose weight is daily yoga exercise. Yoga can maintain your body and keeps you healthy and fit.
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Default Yesterday, 04:44 PM

Quote:
Originally Posted by Craig Gorman View Post
what is the easiest way to loose weight?
Following are the ways by which you can loose your weight :
You can eat five or six small meals or snacks a day instead of three large meals
You have to walk for 45 minutes a day.
You can eat one less cookie a day.

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