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Default 06-07-2013, 01:45 PM

Reducing tummy is not a big issue you need to focus on exercises like crunching with many versions of it and do cardio focusing tummy area. Try to have a low calorie diet with no fat in it. Follow all this for month or two you feel see the difference.
   
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Default 07-02-2013, 05:40 PM

For this purpose you should take a lot of care about your diet and also do some exercise. Eat less and do more exercise. In your diet also drink more water and used ice to eat. With that also do some exercise like aerobics or you can do other cardio exercise.
   
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Default 08-17-2013, 09:46 AM

Tips to loose fat early:
1. Exercise in bursts
2. Dip into the olive oil
3. Hydrate, hydrate, hydrate
4. Nix that before-bed snack
5. Eat every three hours
6. Load up on greens
7. Stick to one or two drinks
8. Eat dark chocolate
   
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Breast reduction
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Post Breast reduction - Today, 05:37 AM

Breast reduction can be performed at any age, but plastic surgeons usually recommend waiting until breast development has stopped. Without the excessive weight of large breasts, you may find that you enjoy life more.
   
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