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Default 07-16-2012, 11:03 AM

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Default 06-08-2013, 09:30 AM

There are many benefits of Dieting and Exercising. first and important is its redusing weight.
also redusing risk of disease.
   
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Default 06-13-2013, 07:55 AM

Dieting and exercising helps to remain fit and healthy. Dieting help you to maintain your body weight according to your age while by exercising our body immunity power increases which reduces risk of diseases.
   
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Default 06-26-2013, 06:43 PM

dieting and exercising have many benefits:
a fit body
mentally strength
healthy body
healthy mind
   
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Default 07-27-2013, 06:54 AM

A healthy diet and daily exercise will keep you body fat low and your weight under control. When you move your body, you burn calories, and when you eat healthy, you consume fewer calories. The fewer calories you eat and the more calories you burn, the easier it is to lose weight and keep it under control.
   
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