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What is the best weight loss supplement?
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Default What is the best weight loss supplement? – 12-15-2008, 12:51 AM

I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take forever. Thank you for you help.I have changed my caloric diet and i am losing weight. I just want to know the best supplement to help speed up the process.
   
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Default 12-15-2008, 03:49 PM

Take ACAI BERRY!!!It’s amazing!!I lose 4 lbs a week with it!!But order it off Ebay not the website b/c the website will rip you off by charging you $90 a month for just a trial sample.IT IS NOT FREE!!
   
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Default 12-16-2008, 01:02 AM

Though diet pills are not healthy. I took stacker 2’s with food and they helped speed the process up a little along with diet and exercise. Also plenty of water. I swear by hot water and 1 fresh squeezed lemon wedge in the morning before I have anything else to eat or drink I heard this cleanes all the toxins from your body, helping you lose weight.
   
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Default 12-17-2008, 01:11 AM

Think about that question for a second. It sounds like"What can I eat, to get thin?"And of course, the answer is, you shouldn’t be taking supplements, you should be changing your caloric balance.It took you years to get this heavy, it’s going to take months or years to get thin. Sorry, but that’s the truth.What you need is a low-glycemic diet, protein supplement or meal replacement packs, a multivitamin, and Omega-3. After that, it’s all up to what effort you put in at the gym.
   
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Default 12-17-2008, 01:26 AM

their is a product from GNC that is call CLA …
   
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Default 12-17-2008, 05:24 AM

Quit drinking soda pop. Drink more water. If you do have a soda, drink Diet Rite cola.
   
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Default 12-18-2008, 05:13 PM

Ephedra is the best weight loss supplement. But in your case I would not recommend it. Wait until you’ve loss 90lbs then you should be good to go.
   
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Default 12-23-2008, 11:04 AM

Congratulations on starting to take the initiative to get back in shape and become healthy again. You need both resistance and cardio exercise as well as proper eating (sounds like you are probably doing ok here) but supplements can help:- good supplements: thermogenic fat burners like Ripped Fuel 5x or Hydroxycut Hardore. these increase your metabolism and provide more energy for work outs. They help metabolize the fat when your body temperature rises (i.e. from working out). Follow the instructions, take a dose b4 your workout, and don’t exceed the recommended daily allowance.
   
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Default 12-30-2008, 02:54 AM

Another product that seems to be helping a lot of people is produced by the company highlighted in my profile. It’s called Leanology and doesn’t depend on stimulants like caffeine. It seems you already are taking some good steps. Good for you! It takes guts to take control of your health and weight!
   
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Default 06-02-2011, 03:21 PM

the best way for weight loss is take proper diet and avoid junk foods.you should take proper exercise for weight loss.fruit and salid are good for weight loss.
   
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