12-27-2008, 07:10 AM
What did you do to recover the first time?The next question is, now that you're eating less, are you also losing weight?To save yourself, you'll need to get to the bottom of the reasons why you're avoiding food. You didn't mention how old you are, or if you are living with parents, if there are control issues, self-hatred, abuse, etc. Those are all things that you can rise above, but it very often takes help to get up when you're down.From a simplistic level, getting out and making friends and doing things that are fun, including exercise, can help get your mind off yourself and can also be a good stimulant of one's appetite, assuming you're not hanging around with more anorexics. And to quote some equally simplistic, but very logical advice from Dr. Phil,"You need to get excited about your life!"Good luck!
|