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What is the best supplement to build muscle and tone ?
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Default What is the best supplement to build muscle and tone ? - 03-11-2009, 10:51 AM

I am looking for the best training supplement , have seen cheap stuff all over the place but want to know as far as quality . which is the best to use .
   
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Default 11-29-2010, 02:29 AM

well, you really do not want to take a supplement to get the tone. The protein supplement is to ensure that your body is getting enough protein on a daily basis. When muscle mass, you want start the bodyweight. We have to consume the protein for body mass.
   
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Default 12-28-2012, 08:19 AM

Muscle building does not mean that you need to get completely ripped. Many routines will tone your muscles without bulking up. If you are going to use creatine supplements to assist with your muscle gain, you should use caution, especially when taking them for an extended period of time. Supplementing with products that help boost HGH levels can be an effective way to build muscle and slow down aging.

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Default 03-21-2013, 11:08 PM

Every commercial and every ad claim that their product will strip away fat or pack on muscle like magic. You may have tried many of these different products and have come to the conclusion that none of them are effective. The truth is, there are a lot of great supplements, but they are hard to find amid the mess of other, less than useful, products.


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Default 04-02-2013, 09:46 PM

you can consult with some gym trainer they can guide you properly.. because there can be side effects of some supplements. so before taking it consult with gym trainer..
   
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